HFMit's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
105.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 May 2013:
2036 kcal Fat: 60.32g | Prot: 64.21g | Carb: 294.01g.   Breakfast: mate , ovo cozido. Lunch: salsicha, arroz, feijão, farofa, coca cola. Dinner: salsicha, arroz, feijão, farofa. Snacks/Other: mate, broa de milho, manteiga. more...
2142 kcal Activities & Exercise: Housework - 8 hours, Pilates - 30 minutes, Conditioning exercise (health club) - 30 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
on diet HFMit's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



HFMit's weight history


HFMit's Recent Activity

HFMit's Own Activity

No recent activity.

HFMit's Buddies

No recent activity.

Other Member Diet Recent Activity

dragonwisdom updated their Exercise Diary.
Andi_M recorded a Weight Entry at 137.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
cheleletourneau updated their Food Diary.
adamevegod commented on HCB's Journal Entry.
april761 commented on their Journal Entry.
JoRogan recorded a Journal Entry and a Weight Entry at 157.0 lb.
LoodyLoo recorded a Weight Entry at 163.1 lb.