HFMit's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
105.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 May 2013:
2036 kcal Fat: 60.32g | Prot: 64.21g | Carb: 294.01g.   Breakfast: ovo cozido, mate . Lunch: feijão, arroz, coca cola, farofa, salsicha. Dinner: salsicha, farofa, arroz, feijão. Snacks/Other: manteiga, broa de milho, mate. more...
2142 kcal Activities & Exercise: Housework - 8 hours, Pilates - 30 minutes, Conditioning exercise (health club) - 30 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
on diet HFMit's own diet  



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bmr1 updated their Exercise Diary.
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