AC_AL's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
232.0 lb Lost so far: 40.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2013:
1594 kcal Fat: 74.32g | Prot: 62.86g | Carb: 173.74g.   Breakfast: Milk (Whole Milk), Milk (Whole Milk), Bacon. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Pop-Tarts Frosted - Cherry, Milk (Whole Milk). more...
on diet AC_AL's own diet   losing 2.8 lb a week

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PrettyMetty updated their Food Diary.
cleanmac1 recorded a Weigh In at 204.6 lb.
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meremark supported Renee3484's Journal Entry.
Waawou recorded a Weigh In at 158.1 lb.
Jarryd2806 updated their Food Diary.
jmb3450 supported JovialJ's Journal Entry.
Ribotsky recorded a Weigh In at 243.4 lb.