AC_AL's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
232.0 lb Lost so far: 40.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2013:
1594 kcal Fat: 74.32g | Prot: 62.86g | Carb: 173.74g.   Breakfast: Bacon, Milk (Whole Milk), Milk (Whole Milk). Lunch: Peanut Butter and Jelly Sandwich. Dinner: Pop-Tarts Frosted - Cherry, Milk (Whole Milk). more...
on diet AC_AL's own diet   gaining 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AC_AL's weight history


AC_AL's Recent Activity

AC_AL's Own Activity

No recent activity.

AC_AL's Buddies

No recent activity.

Other Member Diet Recent Activity

Fleksnes recorded a Weigh In at 187.1 lb.
puhpine1 commented on Aussie Elise's challenge photo.
Lisa van Vuuren recorded a Weigh In at 160.3 lb.
Joelmel recorded a Weigh In at 328.0 lb.
Meadow Mist updated their Food Diary.
JoRogan recorded a Journal Entry and a Weigh In at 163.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Lead Smiths recorded a Weigh In at 235.6 lb.