AC_AL's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
232.0 lb Lost so far: 40.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2013:
1594 kcal Fat: 74.32g | Prot: 62.86g | Carb: 173.74g.   Breakfast: Milk (Whole Milk), Milk (Whole Milk), Bacon. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Milk (Whole Milk), Pop-Tarts Frosted - Cherry. more...
on diet AC_AL's own diet   losing 2.8 lb a week

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bigbassbrent commented on Chillie Willie's Journal Entry.
barneybear777 recorded a Journal Entry and a Weigh In at 217.6 lb.
gingin40 supported Draglist's Journal Entry.
Tio Ricardo recorded a Weigh In at 237.5 lb.
rocon30 recorded a Weigh In at 159.3 lb.
wquinn4444 recorded a Weigh In at 232.0 lb.
Chillie Willie supported Topazz's Weigh In.
judye1964 recorded a Weigh In at 163.2 lb.