AmericanSpirit's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
130.0 lb Lost so far: 5.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet AmericanSpirit's own diet   losing 0.5 lb a week

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BigDogP recorded a Weight Entry at 201.0 lb.
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jeannieselby supported johnnelson1's Weight Entry.
thsiun supported Ellagetsit's Journal Entry.
Ellagetsit supported mbuchholz's Weight Entry.
SLLockhart supported Yourpissingmeoff's Journal Entry.
Dcrone30 recorded a Journal Entry.
Katanya recorded a Weight Entry at 122.2 lb.