Marx's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
169.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2013:
1822 kcal Fat: 71.39g | Prot: 89.72g | Carb: 183.22g.   Breakfast: Coffee (Brewed From Grounds), Cinnamon Vanilla Creme Liquid Coffee Creamer, Frosted Mini-Wheats - Blueberry Muffin, 2% Milk. Lunch: Mexican Rice, Dos Equis Amber, Chicken Wings, Refried Beans with Cheese, Burrito with Beef and Cheese. Dinner: Ground Beef Patties, Aunt Millie's hearth hamburger buns. more...
2833 kcal Activities & Exercise: Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Marx's own diet   gaining 1.1 lb a week

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Marx recorded a Weigh In at 158.0 lb.
Marx recorded a Weigh In at 156.0 lb.
Marx updated their Exercise Diary.
Marx updated their Food Diary.

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ray foster recorded a Weigh In at 251.4 lb.
Celaeno updated their Exercise Diary.
kattay updated their Exercise Diary.
br_e_co commented on their Journal Entry.
MJD96 replied to their group post - Day 19 almost done..
Paketbote recorded a Journal Entry.
mel328 added ronnie_bze's Turkey & Vegetables Skillet recipe to their cook book.
jmb3450 supported kgd3789's Weigh In.