Tyneit's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
196.4 lb Lost so far: 3.7 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2013:
250 kcal Fat: 12.00g | Prot: 5.00g | Carb: 31.00g.   Breakfast: Dark Bar. more...
2801 kcal Activities & Exercise: Sitting - 7 hours, Walking (slow) - 2/mph - 1 hour, 50 sit-ups - 15 minutes, Shopping - 1 hour, Driving - 1 hour, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Tyneit's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Tyneit's own diet



Tyneit's weight history


Tyneit's Recent Activity

Tyneit's Own Activity

No recent activity.

Tyneit's Buddies

No recent activity.

Other Member Diet Recent Activity

shrtbaylorqt04 supported skwhite's Journal Entry.
Bani79 recorded a Weigh In at 119.0 lb.
ealkin recorded a Weigh In at 163.4 lb.
Neurodroid updated their Exercise Diary.
unamoyer commented on Napa49's Weigh In.
skwhite recorded a Journal Entry and a Weigh In at 162.0 lb.
Mayk Jhon updated their Food Diary.
kimbow13 updated their Food Diary.