KarenKaridoyanes's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
270.0 lb Lost so far: 7.0 lb.    Still to go: 120.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2013:
948 kcal Fat: 27.38g | Prot: 32.04g | Carb: 141.87g.   Breakfast: Foolproof Popover Mix, Natural Pure Raw Honey, Feta Cheese. Lunch: Sourdough Bread, Eggplant Salad. Dinner: Shallots, Extra Virgin Olive Oil, Soybeans (Mature Seeds, Steamed, Cooked), Baby Lima Beans (Immature Seeds, Frozen), Petite Peas, Whole Green Beans, Red Potatoes (Flesh and Skin), All Natural Crushed Tomatoes. more...
on diet KarenKaridoyanes's own diet   losing 0.4 lb a week



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