KarenKaridoyanes's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
270.0 lb Lost so far: 7.0 lb.    Still to go: 120.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2013:
948 kcal Fat: 27.38g | Prot: 32.04g | Carb: 141.87g.   Breakfast: Natural Pure Raw Honey, Foolproof Popover Mix, Feta Cheese. Lunch: Sourdough Bread, Eggplant Salad. Dinner: Petite Peas, All Natural Crushed Tomatoes, Whole Green Beans, Red Potatoes (Flesh and Skin), Baby Lima Beans (Immature Seeds, Frozen), Soybeans (Mature Seeds, Steamed, Cooked), Shallots, Extra Virgin Olive Oil. more...
on diet KarenKaridoyanes's own diet   losing 0.4 lb a week

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