Mario250768's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
152.7 lb Lost so far: 55.3 lb.    Still to go: 2.7 lb.    Diet followed 100%.

Diet Calendar Entry for 04 May 2013:
2040 kcal Fat: 33.50g | Prot: 144.40g | Carb: 302.50g.   Breakfast: Herbalife Herbal Tea Concentrate - Original, Herbalife Nutritional Shake Mix - Cookies 'n Cream, Herbalife Protein Drink Mix. Lunch: Malt-O-Meal Dyno-Bites Cocoa, Great Value Neapolitan Ice Cream, Body Fortress Super Advanced Whey Protein - Strawberry, Kellogg's Corn Pops Sweetened Puffed Corn Cereal (Family Size), Malt-O-Meal Crispy Rice. Dinner: Malt-O-Meal Dyno-Bites Cocoa, Body Fortress Super Advanced Whey Protein - Strawberry, Kellogg's Corn Pops Sweetened Puffed Corn Cereal (Family Size), Great Value Neapolitan Ice Cream. more...
on diet Herbalife   losing 0.3 lb a week

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