carlocau's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
192.0 lb Lost so far: 2.0 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2013:
1445 kcal Fat: 125.53g | Prot: 61.51g | Carb: 21.02g.   Breakfast: Salamelle, Wurstel Classici, Prosciutto Crudo. Lunch: Olio Extra Vergine di Oliva, Lattuga, Salamelle. Dinner: Mascarpone, Philadelphia, Pomodori, Parmigiano (in Pezzi), Olio Extra Vergine di Oliva, Sedano. Snacks/Other: Pomodori Ciliegini, Ricotta (Latte Intero). more...
on diet carlocau's own diet  

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ruppert29 recorded a Weigh In at 222.0 lb.
hilaryat60 recorded a Journal Entry and a Weigh In at 202.5 lb.
tinetgala recorded a Weigh In at 120.0 lb.
Daisy1143 updated their Food Diary.
Marik14 recorded a Weigh In at 134.3 lb.
Rangapriya recorded a Weigh In at 150.8 lb.
Michael Plimpton recorded a Weigh In at 191.0 lb.
Bigdaddymo supported Marie Nicolaou's Weigh In.