Weigh In record (no journal entry) for 04 May 2013
|
192.0 lb
Lost so far: 2.0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2013:
|
1445 kcal
|
Fat: 125.53g | Prot: 61.51g | Carb: 21.02g.
Breakfast: Salamelle, Wurstel Classici, Prosciutto Crudo. Lunch: Lattuga, Olio Extra Vergine di Oliva, Salamelle. Dinner: Mascarpone, Parmigiano (in Pezzi), Sedano, Olio Extra Vergine di Oliva, Philadelphia, Pomodori. Snacks/Other: Ricotta (Latte Intero), Pomodori Ciliegini. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carlocau's weight history
|