carlocau's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
192.0 lb Lost so far: 2.0 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2013:
1445 kcal Fat: 125.53g | Prot: 61.51g | Carb: 21.02g.   Breakfast: Prosciutto Crudo, Wurstel Classici, Salamelle. Lunch: Salamelle, Olio Extra Vergine di Oliva, Lattuga. Dinner: Pomodori, Philadelphia, Olio Extra Vergine di Oliva, Sedano, Parmigiano (in Pezzi), Mascarpone. Snacks/Other: Pomodori Ciliegini, Ricotta (Latte Intero). more...
on diet carlocau's own diet   gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



carlocau's weight history


carlocau's Recent Activity

carlocau's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

aliciamatheson updated their Food Diary.
Fartblossem commented on their Journal Entry.
Saulter17 supported Bluecoaster's Journal Entry.
thatsubieguy89 supported Bluecoaster's Journal Entry.
littlelambgirl supported marniehhornsby's Weight Entry.
lightskingirl is following gianpaul92478.
marniehhornsby recorded a Weight Entry at 199.0 lb.
cherik1 supported mskestrela's Journal Entry.