carlocau's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
192.0 lb Lost so far: 2.0 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2013:
1445 kcal Fat: 125.53g | Prot: 61.51g | Carb: 21.02g.   Breakfast: Prosciutto Crudo, Wurstel Classici, Salamelle. Lunch: Lattuga, Olio Extra Vergine di Oliva, Salamelle. Dinner: Olio Extra Vergine di Oliva, Sedano, Pomodori, Parmigiano (in Pezzi), Philadelphia, Mascarpone. Snacks/Other: Ricotta (Latte Intero), Pomodori Ciliegini. more...
on diet carlocau's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for carlocau's own diet



carlocau's weight history


carlocau's Recent Activity

carlocau's Own Activity

No recent activity.

carlocau's Buddies

No recent activity.

Other Member Diet Recent Activity

ChrisComedy supported Draglist's Journal Entry.
marksbrm recorded a Weigh In at 186.6 lb.
Rkerremans recorded a Weigh In at 234.4 lb.
tetra123 recorded a Weigh In at 250.0 lb.
zephyrzar updated their Food Diary.
tusick recorded a Weigh In at 148.4 lb.
Meharryhojo recorded a Weigh In at 175.0 lb.
lift123 recorded a Weigh In at 151.0 lb.