carlocau's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
192.0 lb Lost so far: 2.0 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2013:
1445 kcal Fat: 125.53g | Prot: 61.51g | Carb: 21.02g.   Breakfast: Salamelle, Wurstel Classici, Prosciutto Crudo. Lunch: Lattuga, Salamelle, Olio Extra Vergine di Oliva. Dinner: Parmigiano (in Pezzi), Pomodori, Mascarpone, Philadelphia, Olio Extra Vergine di Oliva, Sedano. Snacks/Other: Pomodori Ciliegini, Ricotta (Latte Intero). more...
on diet carlocau's own diet  

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New_ella updated their Food Diary.
Dudette1 recorded a Journal Entry and a Weigh In at 225.8 lb.
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Pinkpout recorded a Weigh In at 220.5 lb.
yesican88 recorded a Weigh In at 157.9 lb.
IMDiabetic recorded a Weigh In at 225.0 lb.
Nivelene recorded a Weigh In at 200.6 lb.
pinkmoo commented on emzbod's Journal Entry.