carlocau's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
192.0 lb Lost so far: 2.0 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2013:
1445 kcal Fat: 125.53g | Prot: 61.51g | Carb: 21.02g.   Breakfast: Prosciutto Crudo, Wurstel Classici, Salamelle. Lunch: Olio Extra Vergine di Oliva, Salamelle, Lattuga. Dinner: Pomodori, Mascarpone, Parmigiano (in Pezzi), Philadelphia, Olio Extra Vergine di Oliva, Sedano. Snacks/Other: Pomodori Ciliegini, Ricotta (Latte Intero). more...
on diet carlocau's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for carlocau's own diet



carlocau's weight history


carlocau's Recent Activity

carlocau's Own Activity

No recent activity.

carlocau's Buddies

No recent activity.

Other Member Diet Recent Activity

gingin40 supported HelenCate65's Weigh In.
Deere Man updated their Food Diary.
Gymers recorded a Weigh In at 155.0 lb.
dean.harryman joined challenge 6 months of losing weight!!! Part 1....
Draglist commented on pwrestlephoto's Journal Entry.
Kaimonica recorded a Weigh In at 161.5 lb.
LittleRedFlatBack supported EbizzleJ's Journal Entry.
kw531 updated their Food Diary.