viralanomaly's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
198.0 lb Lost so far: 15.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.
on diet The Paleo Diet   losing 10.5 lb a week

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Kte78 supported C@z60's Journal Entry.
chromeazzaro updated their Food Diary.
LaChistosaLara recorded a Journal Entry and a Weight Entry at 185.0 lb.
spacey48 replied to Chatterbox999's post - Hiit.
farida syed supported PoulC's Journal Entry.
Chatterbox999 replied to their post - Hiit.
Marcus Welby supported jessiekota's Weight Entry.
Alan H recorded a Weight Entry at 201.2 lb.