AshanteScorpio's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
294.0 lb Lost so far: 42.0 lb.    Still to go: 119.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2013:
1668 kcal Fat: 59.46g | Prot: 35.85g | Carb: 252.04g.   Breakfast: Bertolli I Can't Believe It's Not Butter Light, Hill Country Fare Original Syrup, International Delight Hazelnut Coffee Creamer, Eggo Buttermilk Waffles, Coffee. Lunch: Iced Tea, Whataburger Chicken Strips (3 Pieces). Dinner: Iced Tea, Hamburger with Mayonnaise or Salad Dressing on Bun. Snacks/Other: Iced Tea, Act II Butter Lover's Microwave Popcorn. more...
on diet AshanteScorpio's own diet   gaining 0.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for AshanteScorpio's own diet

AshanteScorpio's weight history

AshanteScorpio's Recent Activity

AshanteScorpio's Own Activity

No recent activity.

AshanteScorpio's Buddies

No recent activity.

Other Member Diet Recent Activity

iulani updated their Exercise Diary.
gongman recorded a Weigh In at 181.7 lb.
BlueD4949 and iulani are now buddies.
yaxin621 recorded a Weigh In at 112.4 lb.
SergioZ07 updated their Food Diary.
bobb1966 recorded a Weigh In at 208.3 lb.
Jakester318 recorded a Weigh In at 199.6 lb.
CandissTC updated their Food Diary.