AshanteScorpio's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
294.0 lb Lost so far: 42.0 lb.    Still to go: 119.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2013:
1668 kcal Fat: 59.46g | Prot: 35.85g | Carb: 252.04g.   Breakfast: International Delight Hazelnut Coffee Creamer, Eggo Buttermilk Waffles, Coffee, Bertolli I Can't Believe It's Not Butter Light, Hill Country Fare Original Syrup. Lunch: Iced Tea, Whataburger Chicken Strips (3 Pieces). Dinner: Iced Tea, Hamburger with Mayonnaise or Salad Dressing on Bun. Snacks/Other: Act II Butter Lover's Microwave Popcorn, Iced Tea. more...
on diet AshanteScorpio's own diet   gaining 0.3 lb a week

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atxboise commented on Maria Tortilla's Journal Entry.
funem001 recorded a Weigh In at 204.0 lb.
teremilan recorded a Weigh In at 124.4 lb.
brandigums recorded a Weigh In at 225.0 lb.
Kelly Engels recorded a Weigh In at 158.0 lb.
Maria Tortilla recorded a Journal Entry and a Weigh In at 119.7 lb.
Reddiamond recorded a Weigh In at 200.0 lb.
shahmirrehman recorded a Weigh In at 150.0 lb.