AshanteScorpio's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
294.0 lb Lost so far: 42.0 lb.    Still to go: 119.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2013:
1668 kcal Fat: 59.46g | Prot: 35.85g | Carb: 252.04g.   Breakfast: Eggo Buttermilk Waffles, International Delight Hazelnut Coffee Creamer, Coffee, Hill Country Fare Original Syrup, Bertolli I Can't Believe It's Not Butter Light. Lunch: Whataburger Chicken Strips (3 Pieces), Iced Tea. Dinner: Iced Tea, Hamburger with Mayonnaise or Salad Dressing on Bun. Snacks/Other: Iced Tea, Act II Butter Lover's Microwave Popcorn. more...
on diet AshanteScorpio's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AshanteScorpio's own diet



AshanteScorpio's weight history


AshanteScorpio's Recent Activity

AshanteScorpio's Own Activity

No recent activity.

AshanteScorpio's Buddies

No recent activity.

Other Member Diet Recent Activity

SherrieC supported PinkRose88's Journal Entry.
chandrapalsamantha1 recorded a Weigh In at 115.0 lb.
bigbassbrent commented on their Journal Entry.
kwmurrell recorded a Weigh In at 194.0 lb.
Chillie Willie commented on mrsmole's Journal Entry.
gilliansings supported Teacher Try's Journal Entry.
wholefoodnut replied to sleepaholic89's post - Option to add calories instead of a specific food? .
Neurodroid recorded a Weigh In at 165.0 lb.