AshanteScorpio's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
294.0 lb Lost so far: 42.0 lb.    Still to go: 119.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2013:
1668 kcal Fat: 59.46g | Prot: 35.85g | Carb: 252.04g.   Breakfast: Coffee, Eggo Buttermilk Waffles, International Delight Hazelnut Coffee Creamer, Hill Country Fare Original Syrup, Bertolli I Can't Believe It's Not Butter Light. Lunch: Iced Tea, Whataburger Chicken Strips (3 Pieces). Dinner: Iced Tea, Hamburger with Mayonnaise or Salad Dressing on Bun. Snacks/Other: Act II Butter Lover's Microwave Popcorn, Iced Tea. more...
on diet AshanteScorpio's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AshanteScorpio's own diet



AshanteScorpio's weight history


AshanteScorpio's Recent Activity

AshanteScorpio's Own Activity

AshanteScorpio recorded a Weigh In at 299.4 lb.

AshanteScorpio's Buddies

No recent activity.

Other Member Diet Recent Activity

Eidetiker supported lindangarza's Journal Entry.
saroo11333 recorded a Weigh In at 100.0 lb.
Logico recorded a Weigh In at 169.5 lb.
BuffyBear commented on Marty70's Journal Entry.
thighsbegone recorded a Journal Entry and a Weigh In at 216.5 lb.
thaissouzap recorded a Weigh In at 161.8 lb.
Sarahald91 updated their Food Diary.
mintybonbon supported Pondipper's Weigh In.