fotofx's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
295.8 lb Lost so far: 31.0 lb.    Still to go: 105.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2013:
1005 kcal Fat: 18.92g | Prot: 41.07g | Carb: 141.90g.   Breakfast: Light Corn Syrup, Hazelnut Biscotti Low-Fat Latte, Pancakes (Dry Mix), Butter. Lunch: 3 Piece Fish 'n Chips. more...
on diet fotofx's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fotofx's own diet



fotofx's weight history


fotofx's Recent Activity

fotofx's Own Activity

No recent activity.

fotofx's Buddies

No recent activity.

Other Member Diet Recent Activity

Bry-Guy updated their Exercise Diary.
bill n cinthia commented on ckworksalot's Journal Entry.
198Adams updated their Exercise Diary.
NOSMAN joined challenge One Hundred Pushups.
McKinn recorded a Journal Entry.
mwelcsh recorded a Weigh In at 137.0 lb.
dm_lytle commented on Ajecks's Weigh In.
jim54729 recorded a Weigh In at 217.0 lb.