fotofx's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
295.8 lb Lost so far: 31.0 lb.    Still to go: 105.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2013:
1005 kcal Fat: 18.92g | Prot: 41.07g | Carb: 141.90g.   Breakfast: Hazelnut Biscotti Low-Fat Latte, Pancakes (Dry Mix), Butter, Light Corn Syrup. Lunch: 3 Piece Fish 'n Chips. more...
on diet fotofx's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fotofx's weight history


fotofx's Recent Activity

fotofx's Own Activity

No recent activity.

fotofx's Buddies

No recent activity.

Other Member Diet Recent Activity

Abbhygayle recorded a Weigh In at 127.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
AmelieWinters recorded a Journal Entry.
Madel Choi added ploveland's Crunchy Onion Rings recipe to their cook book.
Hellke recorded a Weigh In at 183.0 lb.
kai0815 recorded a Weigh In at 146.5 lb.
DianneGardner recorded a Journal Entry.
Alp77 recorded a Weigh In at 231.5 lb.