fotofx's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
295.8 lb Lost so far: 31.0 lb.    Still to go: 105.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2013:
1005 kcal Fat: 18.92g | Prot: 41.07g | Carb: 141.90g.   Breakfast: Hazelnut Biscotti Low-Fat Latte, Pancakes (Dry Mix), Butter, Light Corn Syrup. Lunch: 3 Piece Fish 'n Chips. more...
on diet fotofx's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fotofx's own diet



fotofx's weight history


fotofx's Recent Activity

fotofx's Own Activity

No recent activity.

fotofx's Buddies

No recent activity.

Other Member Diet Recent Activity

Bhav01 recorded a Weigh In at 109.3 lb.
Mxxwing recorded a Weigh In at 238.8 lb.
Over the edge joined challenge Lighten Up: July 31 Days Weight Loss Challenge.
leault recorded a Weigh In at 225.8 lb.
amyneff-moore recorded a Journal Entry and a Weigh In at 179.0 lb.
Mistybenner commented on jparlett's Journal Entry.
ChicaLean commented on jparlett's Journal Entry.
johnrembo recorded a Weigh In at 128.3 lb.