jbenny18's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
284.2 lb Lost so far: 6.8 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2013:
1505 kcal Fat: 67.23g | Prot: 53.95g | Carb: 184.35g.   Breakfast: Bacon, Pancakes, Scrambled Eggs, Whipped Margarine, Hash Browns. Dinner: 1% Fat Milk, Malt-O-Meal Berry Colossal Crunch, Post Raisin Bran. Snacks/Other: Sweet 'N Salty Mix (Package). more...
on diet jbenny18's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jbenny18's own diet



jbenny18's weight history


jbenny18's Recent Activity

jbenny18's Own Activity

No recent activity.

jbenny18's Buddies

No recent activity.

Other Member Diet Recent Activity

Char60 commented on GLAMMER's Journal Entry.
joogie recorded a Weigh In at 177.8 lb.
jgilberAZ recorded a Weigh In at 155.2 lb.
summer576 commented on snezica's Journal Entry.
chadlius88 commented on br_e_co's Journal Entry.
jmb3450 supported snezica's Journal Entry.
Hipaagrammy supported Jenny Fleury's Weigh In.
scn001 recorded a Weigh In at 166.0 lb.