r1r2r3r4's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013

Diet Calendar Entry for 04 May 2013:
1075 kcal Fat: 67.06g | Prot: 45.72g | Carb: 77.28g.   Breakfast: Lifeway Foods Lowfat Plain Kefir, Yakult Yakult Light, No Name Mixed Berries, Egg, Hashed Brown Potatoes, 365 Tomatillo Salsa. Lunch: Baked or Broiled Catfish. Snacks/Other: Extra Virgin Olive Oil, Mazola 100% Pure Corn Oil, Cooked Cauliflower (from Fresh), Mrs. Dash Tomato Basil Garlic Seasoning Blend, Coconut Water. more...
on diet A 17-Day Diet  

   Support   


Other Related Links

Members

Other Journals for A 17-Day Diet



r1r2r3r4's weight history


r1r2r3r4's Recent Activity

r1r2r3r4's Own Activity

No recent activity.

r1r2r3r4's Buddies

No recent activity.

Other Member Diet Recent Activity

carmen1098 supported smartygirlCA's Weigh In.
Melanie19370 recorded a Journal Entry.
KobeG commented on holidaybunny's Journal Entry.
greg2112 recorded a Weigh In at 167.2 lb.
Steven Lloyd commented on smartygirlCA's Weigh In.
Sugar Waffle supported poniboi113's Weigh In.
8hunter6 supported PrincessDreams's Journal Entry.
craigburdette updated their Food Diary.