r1r2r3r4's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
135.7 lb Lost so far: 5.3 lb.    Still to go: 10.7 lb.    Diet followed N/A.

Diet Calendar Entry for 04 May 2013:
1075 kcal Fat: 67.06g | Prot: 45.72g | Carb: 77.28g.   Breakfast: Egg, Yakult Yakult Light, Hashed Brown Potatoes, Lifeway Foods Lowfat Plain Kefir, No Name Mixed Berries, 365 Tomatillo Salsa. Lunch: Baked or Broiled Catfish. Snacks/Other: Mazola 100% Pure Corn Oil, Extra Virgin Olive Oil, Mrs. Dash Tomato Basil Garlic Seasoning Blend, Coconut Water, Cooked Cauliflower (from Fresh). more...
on diet A 17-Day Diet  

   Support   


Other Related Links

Members

Other Journals for A 17-Day Diet



r1r2r3r4's weight history


r1r2r3r4's Recent Activity

r1r2r3r4's Own Activity

No recent activity.

r1r2r3r4's Buddies

No recent activity.

Other Member Diet Recent Activity

eddie1261 commented on C67241's Journal Entry.
Natalie Olson updated their Food Diary.
JacVat updated their Food Diary.
Christina Asmar commented on bigbassbrent's Journal Entry.
SamiP recorded a Weigh In at 228.0 lb.
buckwheaton recorded a Journal Entry and a Weigh In at 181.0 lb.
stlcindy recorded a Weigh In at 137.4 lb.
LaLaLa24LaLaLa recorded a Weigh In at 214.0 lb.