r1r2r3r4's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
135.7 lb Lost so far: 5.3 lb.    Still to go: 10.7 lb.    Diet followed N/A.

Diet Calendar Entry for 04 May 2013:
1075 kcal Fat: 67.06g | Prot: 45.72g | Carb: 77.28g.   Breakfast: Egg, Yakult Yakult Light, Hashed Brown Potatoes, Lifeway Foods Lowfat Plain Kefir, No Name Mixed Berries, 365 Tomatillo Salsa. Lunch: Baked or Broiled Catfish. Snacks/Other: Mazola 100% Pure Corn Oil, Extra Virgin Olive Oil, Mrs. Dash Tomato Basil Garlic Seasoning Blend, Coconut Water, Cooked Cauliflower (from Fresh). more...
on diet A 17-Day Diet  

   Support   


Other Related Links

Members

Other Journals for A 17-Day Diet



r1r2r3r4's weight history


r1r2r3r4's Recent Activity

r1r2r3r4's Own Activity

No recent activity.

r1r2r3r4's Buddies

No recent activity.

Other Member Diet Recent Activity

zavala68 supported ladie17101's Journal Entry.
leenee84 recorded a Weigh In at 161.0 lb.
bigbassbrent commented on their Journal Entry.
MinervaNow supported snezica's Journal Entry.
Kddireland updated their Food Diary.
Chillie Willie commented on Rockiesfan's Journal Entry.
CaroCanuck updated their Exercise Diary.
SirenSelene recorded a Weigh In at 166.8 lb.