Jforrest's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
184.0 lb Lost so far: 13.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2013:
249 kcal Fat: 6.74g | Prot: 17.49g | Carb: 32.41g.   Breakfast: Latte Coffee, Rx Meal, Strawberries , Unsweetened Frozen Strawberries, Blueberries. more...
on diet Jforrest's own diet  

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debrafrederick commented on Engeland's Journal Entry.
TigardChick recorded a Weigh In at 162.0 lb.
Mona1962 recorded a Weigh In at 132.0 lb.
Shireman recorded a Weigh In at 418.0 lb.
solarisbetter recorded a Weigh In at 235.0 lb.
wannabhealthier and jmstrange are now buddies.
warrenwinter commented on their Journal Entry.
moemike recorded a Weigh In at 175.4 lb.