Jforrest's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
184.0 lb Lost so far: 13.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2013:
249 kcal Fat: 6.74g | Prot: 17.49g | Carb: 32.41g.   Breakfast: Latte Coffee, Rx Meal, Strawberries , Unsweetened Frozen Strawberries, Blueberries. more...
on diet Jforrest's own diet   losing 7.0 lb a week

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Erin50266 recorded a Journal Entry.
Ami Gallacher recorded a Weight Entry at 135.8 lb.
is... supported no_epoche's Journal Entry.
shellyle recorded a Weight Entry at 170.0 lb.
inswenka recorded a Weight Entry at 140.2 lb.
1chubbybunny commented on skwhite's Journal Entry.
cwaechter recorded a Weight Entry at 182.8 lb.
PbSULAK supported jeannieselby's Journal Entry.