Jforrest's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
184.0 lb Lost so far: 13.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2013:
249 kcal Fat: 6.74g | Prot: 17.49g | Carb: 32.41g.   Breakfast: Latte Coffee, Rx Meal, Strawberries , Unsweetened Frozen Strawberries, Blueberries. more...
on diet Jforrest's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jforrest's weight history


Jforrest's Recent Activity

Jforrest's Own Activity

No recent activity.

Jforrest's Buddies

No recent activity.

Other Member Diet Recent Activity

Goodluck32 recorded a Weigh In at 285.0 lb.
Steven Lloyd supported Mistybenner's Journal Entry.
vegan runner commented on amranhussain's Weigh In.
Ormonster recorded a Journal Entry and a Weigh In at 213.6 lb.
Poo_a recorded a Weigh In at 220.5 lb.
kellynn330 recorded a Journal Entry and a Weigh In at 229.6 lb.
amranhussain recorded a Weigh In at 205.5 lb.
Deep-Indigo recorded a Journal Entry.