DKSorensen's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
174.0 lb Lost so far: 6.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2013:
2234 kcal Fat: 84.10g | Prot: 124.26g | Carb: 252.02g.   Breakfast: Greek Yogurt, Life Cereal - Original, 2% Fat Milk. Lunch: Chips and Salsa (Small), Burrito with Pork and Beans. Dinner: Cottage Cheese (Lowfat 2% Milkfat), Pears (Solids and Liquids, Light Syrup Pack, Canned). Snacks/Other: Bit-O-Honey Candy, 2% String Cheese, Oil Popped Popcorn (Microwaved), Mixed Nuts. more...
2691 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Yard Work (gardening) - 2 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DKSorensen's own diet



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

No recent activity.

DKSorensen's Buddies

Kman24 recorded a Weigh In at 218.0 lb.

Other Member Diet Recent Activity

Pete7300 recorded a Weigh In at 103.6 lb.
laurenttipps recorded a Journal Entry and a Weigh In at 214.7 lb.
Antoniel Silva recorded a Weigh In at 116.8 lb.
Yagaga updated their Exercise Diary.
leaf2tree supported mannheim4631's Weigh In.
mattratt recorded a Weigh In at 261.0 lb.
mariabone recorded a Journal Entry.
maysleiman recorded a Weigh In at 156.5 lb.