DKSorensen's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
174.0 lb Lost so far: 6.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2013:
2234 kcal Fat: 84.10g | Prot: 124.26g | Carb: 252.02g.   Breakfast: Life Cereal - Original, 2% Fat Milk, Greek Yogurt. Lunch: Burrito with Pork and Beans, Chips and Salsa (Small). Dinner: Cottage Cheese (Lowfat 2% Milkfat), Pears (Solids and Liquids, Light Syrup Pack, Canned). Snacks/Other: 2% String Cheese, Bit-O-Honey Candy, Oil Popped Popcorn (Microwaved), Mixed Nuts. more...
2691 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Yard Work (gardening) - 2 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   losing 1.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


DKSorensen's weight history

DKSorensen's Recent Activity

DKSorensen's Own Activity

DKSorensen recorded a Weight Entry at 180.0 lb.


Kman24 recorded a Weight Entry at 219.6 lb.

Other Member Diet Recent Activity

henslerreb supported MillaLite's Journal Entry.
adamevegod1 supported HardDaysKnight's Weight Entry.
maxie4 commented on their Journal Entry.
DorisL72 is following pocketpoc.
MillaLite supported johnwentzville's Journal Entry.
Gingerk65 commented on KayseaLove's Journal Entry.
johnwentzville recorded a Journal Entry and a Weight Entry at 194.0 lb.
iselenepichardo recorded a Journal Entry.