Donnamexico's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
170.2 lb Lost so far: 12.8 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2013:
1013 kcal Fat: 41.01g | Prot: 55.59g | Carb: 103.20g.   Breakfast: Bacon, Egg, Grits, Pepperidge Farm 100% Whole Wheat Thin Sliced Bread, Oranges. Lunch: Longhorn Steakhouse Seasoned French Fries, Julio's Corn Tortilla Chips, Chicken Breast, Cheddar Cheese, Flour Tortilla. Snacks/Other: Oranges. more...
2785 kcal Activities & Exercise: mini trapoline - 30 minutes, Shopping - 1 hour, mini tra[poline - 46 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 13 hours and 14 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 2.6 lb a week

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