okotzfatty's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
217.8 lb Lost so far: 10.4 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2013:
1939 kcal Fat: 94.85g | Prot: 60.63g | Carb: 223.66g.   Lunch: Bananas, G2 Perform 02 - Lemon-Lime. Dinner: Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. Snacks/Other: Chocolate Chip Cookies (Soft Type), Italian Flatbread Focaccia. more...
2407 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet okotzfatty's own diet   gaining 5.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



okotzfatty's weight history


okotzfatty's Recent Activity

okotzfatty's Own Activity

okotzfatty recorded a Weigh In at 215.0 lb.
okotzfatty recorded a Weigh In at 215.6 lb.
okotzfatty recorded a Weigh In at 215.5 lb.
okotzfatty recorded a Weigh In at 216.2 lb.

okotzfatty's Buddies

gkotz720 recorded a Weigh In at 183.9 lb.
captainfudgepacker recorded a Weigh In at 208.0 lb.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
SpaceManJensen recorded a Weigh In at 193.6 lb.
mskestrela updated their Exercise Diary.
JovialJ supported SeanKelly's Journal Entry.
debbellinger recorded a Weigh In at 162.4 lb.
gwmATL recorded a Weigh In at 251.4 lb.
Myrnauno recorded a Journal Entry and a Weigh In at 156.0 lb.
dboza supported XshapeshiftX's Journal Entry.