okotzfatty's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
217.8 lb Lost so far: 10.4 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2013:
1939 kcal Fat: 94.85g | Prot: 60.63g | Carb: 223.66g.   Lunch: G2 Perform 02 - Lemon-Lime, Bananas. Dinner: Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. Snacks/Other: Italian Flatbread Focaccia, Chocolate Chip Cookies (Soft Type). more...
2407 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet okotzfatty's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for okotzfatty's own diet



okotzfatty's weight history


okotzfatty's Recent Activity

okotzfatty's Own Activity

okotzfatty recorded a Weigh In at 221.0 lb.
okotzfatty recorded a Weigh In at 220.4 lb.
okotzfatty recorded a Weigh In at 217.2 lb.
okotzfatty recorded a Weigh In at 219.6 lb.

okotzfatty's Buddies

gkotz720 recorded a Weigh In at 186.0 lb.

Other Member Diet Recent Activity

AddieW recorded a Journal Entry and a Weigh In at 173.5 lb.
Andrea Cooper updated their Food Diary.
Reverse Will recorded a Weigh In at 194.0 lb.
Barkert recorded a Weigh In at 185.4 lb.
patrickpendleton recorded a Weigh In at 232.6 lb.
breakthebat recorded a Weigh In at 153.0 lb.
GmaCat recorded a Weigh In at 152.0 lb.
jmb3450 commented on their Journal Entry.