okotzfatty's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
217.8 lb Lost so far: 10.4 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2013:
1939 kcal Fat: 94.85g | Prot: 60.63g | Carb: 223.66g.   Lunch: G2 Perform 02 - Lemon-Lime, Bananas. Dinner: Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. Snacks/Other: Italian Flatbread Focaccia, Chocolate Chip Cookies (Soft Type). more...
2407 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet okotzfatty's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for okotzfatty's own diet



okotzfatty's weight history


okotzfatty's Recent Activity

okotzfatty's Own Activity

okotzfatty recorded a Weigh In at 212.8 lb.
okotzfatty recorded a Weigh In at 214.0 lb.
okotzfatty recorded a Weigh In at 211.0 lb.
okotzfatty recorded a Weigh In at 211.4 lb.

okotzfatty's Buddies

gkotz720 updated their Exercise Diary.

Other Member Diet Recent Activity

Moonwisp recorded a Weigh In at 273.8 lb.
malloryjones recorded a Weigh In at 134.0 lb.
azmommy3 recorded a Weigh In at 152.1 lb.
YellowTrucker updated their Exercise Diary.
Chillie Willie recorded a Journal Entry.
skwhite recorded a Journal Entry.
RobynByrd1971 recorded a Weigh In at 152.0 lb.
mrspackrat replied to Kittysworld7's post - shake meal replacement.