okotzfatty's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
217.8 lb Lost so far: 10.4 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2013:
1939 kcal Fat: 94.85g | Prot: 60.63g | Carb: 223.66g.   Lunch: Bananas, G2 Perform 02 - Lemon-Lime. Dinner: Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. Snacks/Other: Chocolate Chip Cookies (Soft Type), Italian Flatbread Focaccia. more...
2407 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet okotzfatty's own diet   gaining 5.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



okotzfatty's weight history


okotzfatty's Recent Activity

okotzfatty's Own Activity

okotzfatty recorded a Weight Entry at 222.4 lb.
okotzfatty recorded a Weight Entry at 221.6 lb.
okotzfatty recorded a Weight Entry at 217.6 lb.

Following

gkotz720 recorded a Weight Entry at 189.8 lb.

Other Member Diet Recent Activity

dmfcurtis supported SeanKelly's Journal Entry.
Regina2007 recorded a Weight Entry at 223.0 lb.
SCWmom recorded a Journal Entry.
camd2572 updated their Exercise Diary.
jameallapayne added xoxoitsAllisonxoxo's Mini Chocolate Protein Muffins recipe to their cook book.
HCB commented on Mistybenner's Journal Entry.
karithomas supported Waffle44's Weight Entry.
simplylois supported MissEvon's Journal Entry.