JR1968's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
214.0 lb Lost so far: 4.8 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet JR1968's own diet   losing 0.6 lb a week

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Unclefattie updated their Food Diary.
Deb_N recorded a Weigh In at 173.8 lb.
Angela Eubanks updated their Food Diary.
lala71 updated their Exercise Diary.
riyankee commented on Styna 's Journal Entry.
lewis02 recorded a Journal Entry.
mummydee replied to Sherri Hill's post - OMG......IIFYM .
Catterly supported Styna 's Journal Entry.