pamstepp's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
196.2 lb Lost so far: 0.2 lb.    Still to go: 46.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2013:
10 kcal Fat: 0.00g | Prot: 0.50g | Carb: 2.50g.   Snacks/Other: No Calorie Sweetener Packets, Fat Free Half & Half, Fusion Breakfast Green & Black Tea. more...
losing 1.4 lb a week

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