marissamayhem's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
217.4 lb Lost so far: 30.2 lb.    Still to go: 72.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2013:
810 kcal Fat: 24.12g | Prot: 58.72g | Carb: 86.07g.   Breakfast: Greek yogurt -honey vanilla. Lunch: Ultra Thin Provolone, Short Cuts Carved Grilled Chicken Breast, Mission Tortilla Wraps Zesty Garlic Herb 6 Ct, Classic Ranch Yogurt Dressing, Cheese Crackers, Mediterranean Blend, Sweet Onions , Tomatoes. Snacks/Other: Light String Cheese. more...
on diet Calorie Count  

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