danielleb3ar's Journal, 04 May 2013

Gonna buy a gallon of water later to carry around everywhere because i'm so jacked from the gym brah -- gotta stay hydrated.


~hahaha douche-y post

BUT:
1) i will buy a gallon of water. my 42oz water bottle is not enough anymore.. :(
2) it IS important to stay hydrated throughout the day.
3) workouts at the gym will significantly improve if you drink water before, during and after. :D

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