skwhite's Journal, 03 May 2013

What a week, I am super thankful it is Friday and glad to have a break from the kiddo's! Love, love, love them but they have been super hyper and hard to control this week. Only 20 more days of school, I keep chanting that! Have a great weekend everyone!

Diet Calendar Entries for 03 May 2013:
2294 kcal Fat: 40.67g | Prot: 83.55g | Carb: 431.94g.   Breakfast: Honey, Skim Chocolate Milk, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Downeast Maine Pumpkin Bread. Lunch: Dr. Pepper Dr. Pepper (12 oz Can), Chobani Nonfat Pomegranate Greek Yogurt, Applesauce, Pepperidge Farm Goldfish Original Crackers, Stacy's Pita Chip Company Simply Naked Pita Chips. Dinner: Skim Chocolate Milk, Zucchini, Honey, Chobani 0% Plain Greek Yogurt, Blackberries, Bananas, Bob's Red Mill Flaxseed Meal. Snacks/Other: Unreal Candy Coated Chocolates, Dr. Pepper Dr. Pepper (12 oz Can). more...
3371 kcal Activities & Exercise: Sitting - 2 hours, Bicycling - 50 minutes, Housework - 1 hour, Running (jogging) - 5/mph - 45 minutes, Standing - 2 hours, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 8 hours, Driving - 10 minutes, Sleeping - 8 hours, Resting - 45 minutes. more...
on diet skwhite's own diet  



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