Terkomany's Journal, 03 May 2013

breakfast:
1/2 chicken

lunch :
1/2 chicken
Salad

before exercise 50g Rice
After Exercise 50g rice

Dinner :
1/2 chicken
Salad
on diet Terkomany's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Terkomany's weight history


Terkomany's Recent Activity

Terkomany's Own Activity

No recent activity.

Terkomany's Buddies

No recent activity.

Other Member Diet Recent Activity

Grouch509 recorded a Weigh In at 175.0 lb.
Nikihampton supported hoosier436's Journal Entry.
LS recorded a Weigh In at 133.6 lb.
Bariskenan12 recorded a Weigh In at 183.0 lb.
punkmatt recorded a Weigh In at 292.6 lb.
mrabs16 recorded a Journal Entry.
gogaryw recorded a Weigh In at 252.1 lb.
PepperMill commented on Sweet Ce's Journal Entry.