Terkomany's Journal, 03 May 2013

breakfast:
1/2 chicken

lunch :
1/2 chicken
Salad

before exercise 50g Rice
After Exercise 50g rice

Dinner :
1/2 chicken
Salad
on diet Terkomany's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Terkomany's weight history


Terkomany's Recent Activity

Terkomany's Own Activity

No recent activity.

Terkomany's Buddies

No recent activity.

Other Member Diet Recent Activity

dorindam59 updated their Food Diary.
amandahinojosa1223 recorded a Weigh In at 123.8 lb.
Misswinterandsnow recorded a Weigh In at 208.0 lb.
Lois K updated their Food Diary.
Illinifan recorded a Weigh In at 133.8 lb.
Neurodroid updated their Exercise Diary.
Pington recorded a Weigh In at 143.5 lb.
GilliB recorded a Weigh In at 243.4 lb.