Terkomany's Journal, 03 May 2013

breakfast:
1/2 chicken

lunch :
1/2 chicken
Salad

before exercise 50g Rice
After Exercise 50g rice

Dinner :
1/2 chicken
Salad
on diet Terkomany's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Terkomany's weight history


Terkomany's Recent Activity

Terkomany's Own Activity

No recent activity.

Terkomany's Buddies

No recent activity.

Other Member Diet Recent Activity

Momtx3 recorded a Weigh In at 132.0 lb.
rodgav recorded a Weigh In at 162.8 lb.
Kimmieruth recorded a Weigh In at 159.0 lb.
ebfeb61 recorded a Weigh In at 144.0 lb.
repstosw recorded a Weigh In at 256.2 lb.
Beachken recorded a Journal Entry and a Weigh In at 184.0 lb.
nester recorded a Weigh In at 185.0 lb.
millerm40 supported chadlius88's Journal Entry.