1basketcase's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
178.0 lb Lost so far: 2.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2013:
1120 kcal Fat: 28.94g | Prot: 55.97g | Carb: 166.48g.   Breakfast: Light Multi-Grain English Muffin, Egg Beaters - Original, All Natural Uncured Canadian Bacon. Lunch: Black Forest Ham, Double Fiber Whole Grain Wheat Bread, Garden Veggie Straws - Zesty Ranch. Dinner: Taco Soup, Tortilla Strips, Angel Food White Cake Mix, Cool Whip Fat Free. Snacks/Other: Strawberries, Chocolate Frosty (Junior). more...
1967 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet 1basketcase's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



1basketcase's weight history


1basketcase's Recent Activity

1basketcase's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

pattychin-dutcher recorded a Journal Entry and a Weight Entry at 198.2 lb.
LukeKellam recorded a Weight Entry at 237.4 lb.
Granmawig1 recorded a Journal Entry and a Weight Entry at 157.7 lb.
Steven Lloyd supported Bluecoaster's Journal Entry.
smileyreiley recorded a Journal Entry and a Weight Entry at 137.5 lb.
Marocas45 recorded a Weight Entry at 220.9 lb.
rhills supported Chef Martin's Journal Entry.
memeingthroughlife supported Memeingthroughlife2's Weight Entry.