macksmamma's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
168.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
1556 kcal Fat: 51.68g | Prot: 141.73g | Carb: 145.69g.   Breakfast: Raspberries, Blackberries, Pure Almond Milk - Original, Shakeology - Tropical Strawberry, Baby Spinach. Lunch: Malibu Vegan Burger, Avocados, Organic Plain Nonfat Greek Yogurt, Raw Almonds Unsalted. Dinner: Boneless Skinless Chicken Breasts. Snacks/Other: P90X Peak Performance Protein Bars - Wildberry Yogurt, Organic Applewood Smoked Turkey Breast, P90X Peak Performance Protein Bars - Chocolate Fudge. more...
on diet macksmamma's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



macksmamma's weight history


macksmamma's Recent Activity

macksmamma's Own Activity

No recent activity.

macksmamma's Buddies

No recent activity.

Other Member Diet Recent Activity

taxi2015 recorded a Weight Entry at 243.4 lb.
qui recorded a Weight Entry at 311.1 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
bosan recorded a Weight Entry at 310.6 lb.
elsborg81 recorded a Weight Entry at 176.8 lb.
leenee84 recorded a Weight Entry at 138.8 lb.
BadBoyBlue updated their Exercise Diary.
deltacoon recorded a Weight Entry at 327.0 lb.