jbc1345's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013

Diet Calendar Entries for 03 May 2013:
3031 kcal Fat: 179.90g | Prot: 175.42g | Carb: 193.38g.   Lunch: Bubba Burger Reduced Fat Burger, Publix 2% Milk Sharp Cheddar Cheese, Arnold Sandwich Thins 100% Whole Grain, Wise Foods All Natural Potato Chips. Dinner: KFC Biscuit, Publix 2% Milk Sharp Cheddar Cheese, Jones Dairy Farm Ham Slices with Natural Juices, Egg, Jimmy Dean Fully Cooked Turkey Sausage Links, Butter, Oscar Mayer Real Bacon Bits. Snacks/Other: Peanuts in Shell (Shell Not Eaten), Publix Fat Free Light Blueberry Yogurt. more...
2724 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 36 minutes, Bicycling (leisurely) - <10/mph - 1 hour and 15 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...
on diet jbc1345's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jbc1345's own diet



jbc1345's weight history


jbc1345's Recent Activity

jbc1345's Own Activity

jbc1345 updated their Exercise Diary.
jbc1345 updated their Exercise Diary.
jbc1345 updated their Exercise Diary.
jbc1345 updated their Exercise Diary.

jbc1345's Buddies

No recent activity.

Other Member Diet Recent Activity

lovergirl654 supported Eric Covington's Journal Entry.
helenapatra supported cdinkle's Journal Entry.
tedneckowicz recorded a Weigh In at 165.0 lb.
Patti No Cake commented on cdinkle's Journal Entry.
imcdermo recorded a Weigh In at 143.6 lb.
MJD96 updated their Food Diary.
mrpoptart recorded a Weigh In at 254.6 lb.
tnulph1 started a new forum topic - Needing advice.