jbc1345's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013

Diet Calendar Entries for 03 May 2013:
3031 kcal Fat: 179.90g | Prot: 175.42g | Carb: 193.38g.   Lunch: Bubba Burger Reduced Fat Burger, Arnold Sandwich Thins 100% Whole Grain, Publix 2% Milk Sharp Cheddar Cheese, Wise Foods All Natural Potato Chips. Dinner: KFC Biscuit, Butter, Egg, Publix 2% Milk Sharp Cheddar Cheese, Oscar Mayer Real Bacon Bits, Jones Dairy Farm Ham Slices with Natural Juices, Jimmy Dean Fully Cooked Turkey Sausage Links. Snacks/Other: Publix Fat Free Light Blueberry Yogurt, Peanuts in Shell (Shell Not Eaten). more...
2724 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 36 minutes, Bicycling (leisurely) - <10/mph - 1 hour and 15 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...
on diet jbc1345's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


jbc1345's weight history

jbc1345's Recent Activity

jbc1345's Own Activity

jbc1345 updated their Food Diary.
jbc1345 recorded a Weight Entry at 208.0 lb.
jbc1345 recorded a Weight Entry at 209.0 lb.
jbc1345 updated their Exercise Diary.


No recent activity.

Other Member Diet Recent Activity

celtic wonder recorded a Weight Entry at 339.0 lb.
8Patty supported heyitsbeth's Journal Entry.
Sabbr35012 recorded a Weight Entry at 188.8 lb.
johnwentzville commented on their Journal Entry.
RiverratJ recorded a Weight Entry at 209.2 lb.
Diane Berlin recorded a Weight Entry at 140.6 lb.
leelabean recorded a Journal Entry and a Weight Entry at 121.0 lb.
RSher1242 recorded a Weight Entry at 215.6 lb.