jbc1345's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013

Diet Calendar Entries for 03 May 2013:
3031 kcal Fat: 179.90g | Prot: 175.42g | Carb: 193.38g.   Lunch: Arnold Sandwich Thins 100% Whole Grain, Bubba Burger Reduced Fat Burger, Wise Foods All Natural Potato Chips, Publix 2% Milk Sharp Cheddar Cheese. Dinner: Butter, Jones Dairy Farm Ham Slices with Natural Juices, Egg, Publix 2% Milk Sharp Cheddar Cheese, Jimmy Dean Fully Cooked Turkey Sausage Links, Oscar Mayer Real Bacon Bits, KFC Biscuit. Snacks/Other: Publix Fat Free Light Blueberry Yogurt, Peanuts in Shell (Shell Not Eaten). more...
2724 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 36 minutes, Bicycling (leisurely) - <10/mph - 1 hour and 15 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...
on diet jbc1345's own diet  



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