Rowanfair's Journal, 03 May 2013

I hate you FatSecret, I really do.
177.8 lb Lost so far: 0.2 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
960 kcal Fat: 62.65g | Prot: 54.46g | Carb: 38.08g.   Breakfast: Coconut Almond MiM. Lunch: Corn Tortilla, Beef Brisket, Refried Beans (Canned). Dinner: Fork in the Road uncured black forest ham, Tillamook Sharp Cheddar Cheese, Mission Carb Balance Small Fajita Tortillas. Snacks/Other: Kali the Baking Goddess parmesan crisps, Cream (Half & Half). more...

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