Weigh In record (no journal entry) for 03 May 2013
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234.5 lb
Lost so far: 35.5 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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620 kcal
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Fat: 35.50g | Prot: 57.00g | Carb: 20.00g.
Breakfast: Black Label Fully Cooked Bacon. Lunch: Chocolate Milk Protein Shake (11 oz), Natural Creamy Peanut Butter, UNJury Protein Powder. Dinner: Black Label Fully Cooked Bacon. more...
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losing 3.5 lb a week
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Padderic's weight history
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