Bloodyknife 's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
160.8 lb Lost so far: 3.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
1780 kcal Fat: 92.43g | Prot: 156.30g | Carb: 85.92g.   Breakfast: Cookies N' Creme Protein Shake (14 oz), Coffee (Espresso Brewed) , Boiled Egg, Peanut Butter, Light Chocolate Milk Protein Shake (14 oz). Lunch: Tomatoes, Part Skim Mozzarella Cheese. Dinner: Outback Special (6 oz), Outback Steamed Broccoli, Grilled Asparagus, Sauteed Mushrooms, Crab & Avocado Stack, Baked Potato (Peel Not Eaten), Sweet Potato (Without Skin, Cooked, Boiled), Prime Rib (8 oz). more...
on diet Bloodyknife 's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bloodyknife 's weight history


Bloodyknife 's Recent Activity

Bloodyknife 's Own Activity

No recent activity.

Bloodyknife 's Buddies

Aubreyfit recorded a Journal Entry.
MDSkyPilot recorded a Weigh In at 201.0 lb.
jeromegraham recorded a Weigh In at 197.4 lb.

Other Member Diet Recent Activity

Soundteck recorded a Journal Entry and a Weigh In at 212.1 lb.
Sugar Waffle supported AllieLittles's Weigh In.
oliviamoylan recorded a Weigh In at 260.0 lb.
susan4animals recorded a Weigh In at 135.8 lb.
momadon recorded a Weigh In at 207.0 lb.
Zhùly updated their Food Diary.
Karonna recorded a Weigh In at 202.0 lb.
AllieLittles recorded a Weigh In at 125.4 lb.