Bloodyknife 's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
160.8 lb Lost so far: 3.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
1780 kcal Fat: 92.43g | Prot: 156.30g | Carb: 85.92g.   Breakfast: Cookies N' Creme Protein Shake (14 oz), Coffee (Espresso Brewed) , Boiled Egg, Peanut Butter, Light Chocolate Milk Protein Shake (14 oz). Lunch: Tomatoes, Part Skim Mozzarella Cheese. Dinner: Outback Special (6 oz), Outback Steamed Broccoli, Grilled Asparagus, Sauteed Mushrooms, Crab & Avocado Stack, Baked Potato (Peel Not Eaten), Sweet Potato (Without Skin, Cooked, Boiled), Prime Rib (8 oz). more...
on diet Bloodyknife 's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bloodyknife 's weight history


Bloodyknife 's Recent Activity

Bloodyknife 's Own Activity

No recent activity.

Following

carolynkateyez supported ginger dog's Journal Entry.

Other Member Diet Recent Activity

annakent2 recorded a Weight Entry at 167.6 lb.
Br1ttany recorded a Weight Entry at 212.4 lb.
Odaenerys supported isa.thorn's Journal Entry.
simasgerai commented on smartygirlCA's Journal Entry.
rhills replied to 8Patty's post - FS food calculator.
turgunovm recorded a Weight Entry at 207.2 lb.
zerhouanizer supported Kathytnt's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.