Weigh In record (no journal entry) for 03 May 2013
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252.5 lb
Lost so far: 40.5 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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209 kcal
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Fat: 2.44g | Prot: 33.29g | Carb: 15.65g.
Breakfast: Gladiator Smoothie (20 oz), Bananas, Calorie Countdown Dairy Beverage 2% Reduced Fat. more...
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losing 0.7 lb a week
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LivingLongerDave's weight history
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