glinde's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013

Diet Calendar Entries for 03 May 2013:
699 kcal Fat: 20.77g | Prot: 64.67g | Carb: 72.86g.   Breakfast: Coffee, Trader Joe's Apple Cranberry Bran Muffins, Domino Sugar Light, Land O'Lakes Fat Free Half & Half. Lunch: Tuna Salad Sandwich with Lettuce, Vlasic Zesty Dill Pickle Spears. Dinner: Trader Joe's Wild Coho Smoked Salmon, Ducktrap Smoked Atlantic Salmon, Green Giant Simply Steam Seasoned Baby Vegetable Medley. more...
2264 kcal Activities & Exercise: Walking (slow) - 2/mph - 34 minutes, Sleeping - 8 hours, Resting - 15 hours and 26 minutes. more...
on diet glinde's own diet  

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