Gerrie856's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
158.7 lb Lost so far: 30.3 lb.    Still to go: 8.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
274 kcal Fat: 6.11g | Prot: 29.17g | Carb: 22.48g.   Breakfast: Cooked Egg White, Nonfat Black Cherry Greek Yogurt (Container), Lower Sodium Turkey Bacon. more...
on diet Gerrie856's own diet   losing 0.8 lb a week

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