lenoxbk's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
341.0 lb Lost so far: 0 lb.    Still to go: 151.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2013:
621 kcal Fat: 16.42g | Prot: 49.16g | Carb: 67.26g.   Breakfast: Vi-Shape Nutritional Shake Mix, Frozen Whole Strawberries, Sugar Free Fat Free Instant Cheesecake Pudding Mix, 2% Fat Milk. more...
4377 kcal Activities & Exercise: Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet lenoxbk's own diet   gaining 1.5 lb a week

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Krychek57 recorded a Weigh In at 278.0 lb.
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Zatskya submitted a diet Tip.