pingubox's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
154.0 lb Lost so far: 38.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
601 kcal Fat: 22.02g | Prot: 41.02g | Carb: 58.84g.   Breakfast: Greek Style Yogurt. Lunch: Baked Potato (Peel Eaten), Tuna Mayonnaise. Dinner: Morrisons Meat Free Burger, Tesco Courgette. more...
on diet pingubox's own diet   losing 0.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


pingubox's weight history

pingubox's Recent Activity

pingubox's Own Activity

No recent activity.

pingubox's Buddies

No recent activity.

Other Member Diet Recent Activity

erikahollister commented on DHileman's Journal Entry.
UmmBilal recorded a Journal Entry and a Weigh In at 265.0 lb.
hannaeismant recorded a Weigh In at 188.5 lb.
marionroman1 added STEPHMAHAN's Rosemary and Garlic Shrimp recipe to their cook book.
Turkessa commented on Ndibu's Weigh In.
chikobunky recorded a Weigh In at 177.3 lb.
AllieLittles recorded a Weigh In at 127.2 lb.
Caterina1978 recorded a Weigh In at 160.1 lb.