pingubox's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
154.0 lb Lost so far: 38.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
601 kcal Fat: 22.02g | Prot: 41.02g | Carb: 58.84g.   Breakfast: Greek Style Yogurt. Lunch: Tuna Mayonnaise, Baked Potato (Peel Eaten). Dinner: Tesco Courgette, Morrisons Meat Free Burger. more...
on diet pingubox's own diet   losing 0.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for pingubox's own diet

pingubox's weight history

pingubox's Recent Activity

pingubox's Own Activity

No recent activity.

pingubox's Buddies

No recent activity.

Other Member Diet Recent Activity

Krugette recorded a Weigh In at 151.5 lb.
nolakat recorded a Weigh In at 137.8 lb.
Jules_AW recorded a Journal Entry.
cathysmith recorded a Weigh In at 129.8 lb.
jasonfahy recorded a Weigh In at 231.6 lb.
chrissaunders recorded a Weigh In at 196.2 lb.
htyas recorded a Weigh In at 229.2 lb.
superbok recorded a Weigh In at 159.8 lb.