pingubox's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
154.0 lb Lost so far: 38.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
601 kcal Fat: 22.02g | Prot: 41.02g | Carb: 58.84g.   Breakfast: Greek Style Yogurt. Lunch: Baked Potato (Peel Eaten), Tuna Mayonnaise. Dinner: Morrisons Meat Free Burger, Tesco Courgette. more...
on diet pingubox's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pingubox's own diet



pingubox's weight history


pingubox's Recent Activity

pingubox's Own Activity

No recent activity.

pingubox's Buddies

No recent activity.

Other Member Diet Recent Activity

Vicki2411 recorded a Weigh In at 156.0 lb.
allisonny recorded a Weigh In at 130.1 lb.
LT505 recorded a Weigh In at 235.0 lb.
mahjohn commented on their Journal Entry.
crisadress recorded a Weigh In at 167.6 lb.
jeffwwill updated their Exercise Diary.
persinger189 updated their Food Diary.
Mrbrts recorded a Weigh In at 156.5 lb.