gin411's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
189.2 lb Lost so far: 0 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
798 kcal Fat: 35.37g | Prot: 31.77g | Carb: 96.95g.   Breakfast: Oatmeal, Hazelnut Creamer, Coffee (Brewed From Grounds) . Lunch: Cheese Pizza. Dinner: Hot Chocolate Cocoa (Made with Whole Milk), Almonds. more...
on diet gin411's own diet   losing 4.2 lb a week

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