bluecreme's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
238.2 lb Lost so far: 1.8 lb.    Still to go: 88.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
827 kcal Fat: 32.66g | Prot: 80.81g | Carb: 74.69g.   Lunch: Spinach. Snacks/Other: Water, Stonyfield Farm Oikos Organic Nonfat Vanilla Greek Yogurt, American Cheese. more...
on diet Weight Watchers   losing 1.9 lb a week

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