Weigh In record (no journal entry) for 03 May 2013
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255.4 lb
Lost so far: 27.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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499 kcal
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Fat: 38.29g | Prot: 37.63g | Carb: 8.33g.
Breakfast: Coffee (Brewed From Grounds) , Fried Egg , Ketchup . Lunch: Natural Beef Hot Dogs. more...
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losing 0.1 lb a week
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