Samantha43's Journal, 03 May 2013

I am going to start keeping a closer eye on my progress

189.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

---

1296 kcal

Fat: 41.00g | Prot: 45.00g | Carb: 189.00g.   Breakfast: Bob Evans Banana Nut Bread. Lunch: Taco Bell Crunchwrap Supreme. Dinner: Subway 6" Sweet Onion Chicken Teriyaki. Snacks/Other: Little Debbie Swiss Rolls. more...

2166 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 10 minutes, Sleeping - 6 hours, Resting - 17 hours and 50 minutes. more...