Isabellagian's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
149.3 lb Lost so far: 7.5 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2013:
1347 kcal Fat: 51.86g | Prot: 35.65g | Carb: 175.61g.   Breakfast: Muesli, Pistachio Nuts, Apples, Navels Oranges, Orange Juice, Strawberries, Brazil Nuts, Hulled Sunflower Seeds. Lunch: Asparagus, 100% Whole Wheat Bread, Basil Pesto, Cauliflower, Olive Oil, Ginger. Dinner: Red Table Wine, Green Olives, Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce, Spaghetti Sauce with Meat (Canned). Snacks/Other: Navels Oranges. more...
1928 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 15 minutes, Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
on diet Isabellagian's own diet   gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Isabellagian's weight history


Isabellagian's Recent Activity

Isabellagian's Own Activity

No recent activity.

Isabellagian's Buddies

No recent activity.

Other Member Diet Recent Activity

NeighborhoodWatch recorded a Weigh In at 175.0 lb.
Mdug recorded a Weigh In at 200.0 lb.
Shana dean recorded a Weigh In at 232.0 lb.
FiveTwoCowboy updated their Food Diary.
warrenwinter commented on their Journal Entry.
Topher2112 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
cheleletourneau updated their Food Diary.