Isabellagian's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
149.3 lb Lost so far: 7.5 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2013:
1347 kcal Fat: 51.86g | Prot: 35.65g | Carb: 175.61g.   Breakfast: Muesli, Pistachio Nuts, Apples, Navels Oranges, Orange Juice, Strawberries, Brazil Nuts, Hulled Sunflower Seeds. Lunch: Asparagus, 100% Whole Wheat Bread, Basil Pesto, Cauliflower, Olive Oil, Ginger. Dinner: Red Table Wine, Green Olives, Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce, Spaghetti Sauce with Meat (Canned). Snacks/Other: Navels Oranges. more...
1928 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 15 minutes, Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
on diet Isabellagian's own diet   gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Isabellagian's weight history


Isabellagian's Recent Activity

Isabellagian's Own Activity

Isabellagian recorded a Weight Entry at 152.1 lb.
Isabellagian recorded a Weight Entry at 152.6 lb.
Isabellagian recorded a Weight Entry at 153.0 lb.
Isabellagian recorded a Weight Entry at 154.5 lb.

Following

No recent activity.

Other Member Diet Recent Activity

tahoebrun supported Klynn82's Journal Entry.
Sav167 recorded a Weight Entry at 131.6 lb.
maxie4 supported healthyspacepanda's Journal Entry.
Mistybenner commented on Draglist's Journal Entry.
Billy B recorded a Weight Entry at 193.0 lb.
Michelle450to is following Federico kai kai teo.
Suzi Cue added bebivens89's Quick Cream Cheese Frosting recipe to their cook book.
momma6224 recorded a Journal Entry and a Weight Entry at 145.2 lb.