Isabellagian's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
149.3 lb Lost so far: 7.5 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2013:
1347 kcal Fat: 51.86g | Prot: 35.65g | Carb: 175.61g.   Breakfast: Hulled Sunflower Seeds, Apples, Orange Juice, Strawberries, Pistachio Nuts, Muesli, Brazil Nuts, Navels Oranges. Lunch: Olive Oil, Cauliflower, Asparagus, Basil Pesto, Ginger, 100% Whole Wheat Bread. Dinner: Spaghetti Sauce with Meat (Canned), Red Table Wine, Green Olives, Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce. Snacks/Other: Navels Oranges. more...
1928 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 15 minutes, Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
on diet Isabellagian's own diet   gaining 0.8 lb a week

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Isabellagian recorded a Weigh In at 149.0 lb.
Isabellagian recorded a Weigh In at 147.9 lb.
Isabellagian recorded a Weigh In at 149.7 lb.
Isabellagian recorded a Weigh In at 149.9 lb.

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anghawk29 recorded a Weigh In at 200.0 lb.
agzastr recorded a Journal Entry and a Weigh In at 254.6 lb.
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Kitinish recorded a Weigh In at 145.1 lb.
wholefoodnut recorded a Journal Entry.
PizzaLover88 recorded a Journal Entry and a Weigh In at 128.1 lb.
kathydwatson recorded a Weigh In at 179.5 lb.