wado1's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
232.2 lb Lost so far: 0 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
2845 kcal Fat: 153.95g | Prot: 283.82g | Carb: 98.00g.   Lunch: Pure Unsweetened Vanilla Almond Milk, Banana Cream, Wings - Hot (6-Pack). Dinner: Veal Cutlet or Steak, Total 2% Greek Srained Yogurt (Fage), Honey. Snacks/Other: Original Glazed Doughnut, Pure Unsweetened Vanilla Almond Milk, Banana Cream, Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
on diet wado1's own diet   losing 21.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



wado1's weight history


wado1's Recent Activity

wado1's Own Activity

No recent activity.

wado1's Buddies

No recent activity.

Other Member Diet Recent Activity

jparlett supported Draglist's Journal Entry.
surajplaha recorded a Weigh In at 119.0 lb.
BrenIL1 supported zhanti722's Journal Entry.
Miss Sissy updated their Food Diary.
mr wmcbeath updated their Food Diary.
anubhavchatterjee updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ccgiddings supported Panigale1199's Journal Entry.