Ddb111's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
261.8 lb Lost so far: 11.2 lb.    Still to go: 61.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
268 kcal Fat: 14.03g | Prot: 6.45g | Carb: 30.63g.   Breakfast: Blueberries, Butter (Salted), Quick Oatmeal (1 or 3 Minutes). more...
on diet Ddb111's own diet   losing 0.1 lb a week

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