mcb555's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
156.4 lb Lost so far: 1.8 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
344 kcal Fat: 6.78g | Prot: 37.87g | Carb: 34.01g.   Breakfast: Purified Drinking Water, Hard Boiled Egg Whites. Lunch: Bottled Water (16.9 oz), Cucumber (with Peel), Deli Turkey or Chicken Breast Meat, Tomatoes, Mixed Salad Greens. Dinner: Grilled Chicken (Skin Not Eaten). Snacks/Other: Purified Drinking Water, Bottled Spring Water (16.9 oz), Bananas, Bananas. more...
on diet mcb555's own diet  

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Deb_N commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
wintersrita commented on pfrolegh's Weigh In.
LadyGoblyn supported JovialJ's Journal Entry.
Justdoingtheunstuck supported westiegirl8's Weigh In.
Melissa.vanrensburg recorded a Weigh In at 144.0 lb.
northernmusician commented on Deb_N's Journal Entry.
krzars recorded a Weigh In at 162.5 lb.