mcb555's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
156.4 lb Lost so far: 1.8 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
344 kcal Fat: 6.78g | Prot: 37.87g | Carb: 34.01g.   Breakfast: Hard Boiled Egg Whites, Purified Drinking Water. Lunch: Bottled Water (16.9 oz), Cucumber (with Peel), Deli Turkey or Chicken Breast Meat, Tomatoes, Mixed Salad Greens. Dinner: Grilled Chicken (Skin Not Eaten). Snacks/Other: Bananas, Bananas, Purified Drinking Water, Bottled Spring Water (16.9 oz). more...
on diet mcb555's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mcb555's own diet



mcb555's weight history


mcb555's Recent Activity

mcb555's Own Activity

No recent activity.

mcb555's Buddies

No recent activity.

Other Member Diet Recent Activity

tdo1003 recorded a Weigh In at 218.8 lb.
silverseed72 recorded a Weigh In at 208.0 lb.
EAPetrie recorded a Weigh In at 155.0 lb.
dayberndt commented on nicholaix's Journal Entry.
Pagejohnson3 recorded a Weigh In at 255.0 lb.
ray foster recorded a Weigh In at 226.0 lb.
karen Pearson recorded a Weigh In at 280.0 lb.
trevman31 recorded a Weigh In at 199.0 lb.