mcb555's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
156.4 lb Lost so far: 1.8 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
344 kcal Fat: 6.78g | Prot: 37.87g | Carb: 34.01g.   Breakfast: Hard Boiled Egg Whites, Purified Drinking Water. Lunch: Mixed Salad Greens, Deli Turkey or Chicken Breast Meat, Tomatoes, Cucumber (with Peel), Bottled Water (16.9 oz). Dinner: Grilled Chicken (Skin Not Eaten). Snacks/Other: Bananas, Purified Drinking Water, Bottled Spring Water (16.9 oz), Bananas. more...
on diet mcb555's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mcb555's own diet



mcb555's weight history


mcb555's Recent Activity

mcb555's Own Activity

No recent activity.

mcb555's Buddies

No recent activity.

Other Member Diet Recent Activity

izzypup68 commented on poniboi113's Journal Entry.
erikahollister commented on Las Vegas Linda's Journal Entry.
zaxius updated their Exercise Diary.
SupPaddlegirl commented on ChicaLean's Journal Entry.
oldsmartone recorded a Weigh In at 302.1 lb.
jimmiepop supported azjenn80's Journal Entry.
Chinavamd recorded a Weigh In at 173.0 lb.
CandissTC updated their Food Diary.