dgall513's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
188.4 lb Lost so far: 0 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
2296 kcal Fat: 71.28g | Prot: 42.97g | Carb: 241.85g.   Breakfast: 100% Pure Orange Juice with Calcium & Vitamin D. Lunch: RONZONI ELBOW TWIST #36, Beef Brats. Dinner: Cheese Pizza, Heineken Beer. Snacks/Other: Lays Lays Kettle Cooked Original Extra Crunchy Potato Chips, Sour Cream & Onion Flavored Ripple Cut Potato Chips (Family Size), Heineken Beer. more...
on diet dgall513's own diet   losing 7.7 lb a week

   Support   


Other Related Links

Members



dgall513's weight history


dgall513's Recent Activity

dgall513's Own Activity

No recent activity.

dgall513's Buddies

No recent activity.

Other Member Diet Recent Activity

Jorrguzman supported their Journal Entry.
FiveTwoCowboy commented on jamiqua's Journal Entry.
maria clara brandão updated their Food Diary.
Thatolliefellow commented on XshapeshiftX's Journal Entry.
Luckyyshot recorded a Weigh In at 198.4 lb.
Pretty Mama Lopez supported johnstepp's Weigh In.
C0bby updated their Food Diary.
Mousy1109 updated their Food Diary.