Garden Goddess's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
149.8 lb Lost so far: 16.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
569 kcal Fat: 33.33g | Prot: 40.08g | Carb: 27.74g.   Breakfast: Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Sargento Light Mozzarella String Cheese. Lunch: Tomatoes. Dinner: Avocados, Ken's Steak House Light Options Raspberry Walnut Dressing, Fresh Express Green & Crisp Lettuce with Double Carrots, Tomatoes, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). more...
on diet Low Carbs Low Sugar   losing 4.8 lb a week

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Garden Goddess recorded a Weigh In at 155.0 lb.
Garden Goddess recorded a Weigh In at 157.0 lb.

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