Garden Goddess's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
149.8 lb Lost so far: 16.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
569 kcal Fat: 33.33g | Prot: 40.08g | Carb: 27.74g.   Breakfast: Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Sargento Light Mozzarella String Cheese. Lunch: Tomatoes. Dinner: Tomatoes, Avocados, Fresh Express Green & Crisp Lettuce with Double Carrots, Ken's Steak House Light Options Raspberry Walnut Dressing, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). more...
on diet Low Carbs Low Sugar   losing 4.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Low Carbs Low Sugar

Other Journals for Low Carbs Low Sugar

Garden Goddess's weight history

Garden Goddess's Recent Activity

Garden Goddess's Own Activity

Garden Goddess recorded a Weigh In at 154.8 lb.
Garden Goddess recorded a Weigh In at 157.4 lb.
Garden Goddess recorded a Weigh In at 158.2 lb.
Garden Goddess supported Reinet Pitot's Weigh In.

Garden Goddess's Buddies

No recent activity.

Other Member Diet Recent Activity

KayseaLove supported snezica's Journal Entry.
marchielo recorded a Weigh In at 163.4 lb.
Chazwj1127 recorded a Weigh In at 165.5 lb.
georgecharles recorded a Weigh In at 210.8 lb.
ssoudy updated their Food Diary.
Kevin Lassen recorded a Weigh In at 127.1 lb.
Consowalove updated their Exercise Diary.
Birdtull recorded a Weigh In at 170.2 lb.