Qball57's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
175.0 lb Lost so far: 40.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2013:
1878 kcal Fat: 97.90g | Prot: 55.33g | Carb: 198.39g.   Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, Non-Dairy Creamer, Extra Rich!, Chocolate Frosted Donut. Lunch: Homestyle Microwave Popcorn (Pop Secret). Dinner: Hamburger Buns (Enriched), Waffle Fries, Pulled Pork. Snacks/Other: Clementines. more...
2963 kcal Activities & Exercise: Desk Work - 9 hours, Elliptical - 56 minutes, Sleeping - 6 hours, Resting - 8 hours and 4 minutes. more...
on diet Qball57's own diet   gaining 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Qball57's weight history


Qball57's Recent Activity

Qball57's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

dinolorefice updated their Food Diary.
Wally5211 recorded a Weight Entry at 215.0 lb.
D2jasper supported a1971angela's Journal Entry.
July Guajardo recorded a Weight Entry at 168.4 lb.
MrsJNCraig recorded a Weight Entry at 213.8 lb.
TomLong supported ahipps's Journal Entry.
MyKidsDad recorded a Weight Entry at 189.8 lb.
newnbetter supported emilygu's Journal Entry.