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So today I started a month of biking to and from work! It's 4 miles each way and I'm really excited! I've challenged myself to bike 100 miles this month and also to lose 10 pounds!!!
Diet Calendar Entry for 01 September 2010:
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1138 kcal
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Fat: 41.09g | Prot: 53.57g | Carb: 134.00g.
Breakfast: Original Non-Dairy Creamer, coffee, breakfast jack. Lunch: buttery spread, Plain Baked Potato, wendy's 5 pce chicken nuggets. more...
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