drowssap00's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013

Diet Calendar Entries for 03 May 2013:
2341 kcal Fat: 49.67g | Prot: 96.20g | Carb: 379.58g.   Breakfast: Mandorle, Zucchero, Confettura Albicocche le Morbide, Fette Biscottate Dorate, Caffè Espresso, Yogurt alla Frutta (Magro). Lunch: Formaggio Fresco Morbido, Apple, Caffè Espresso, Zucchero, Spaghetti, Parmigiano (Grattugiato). Dinner: Pizza Margherita, Granita, Coca-Cola. Snacks/Other: Pane Italiano, Salsiccia di Maiale, Formaggio Fresco Morbido, Coca-Cola, Tonno in Olio (in Scatola), Spaghetti, Parmigiano (Grattugiato), Acqua. more...
2780 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 5 minutes, Bicycling (leisurely) - <10/mph - 10 minutes, Bicycling (moderate) - 13/mph - 57 minutes, Bicycling (slow) - 11/mph - 2 hours and 15 minutes, Resting - 12 hours and 3 minutes, Sleeping - 8 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



drowssap00's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.