|
WOW finally last midnight! This is by far the hardest day on the diet. After being up all night then sleep for a couple of hours and then stay up the rest of the day; that leaves a lot of time to be eating. Hope to stay busy enough to keep my mind off of wanting to eat to stay awake. Well we’ll see what happens.
As I figured it was a disaster food ok but…a few too many glasses of wine
14,207 steps 6.72 mi 1:47 hrs
Diet Calendar Entries for 03 May 2013:
|
1453 kcal
|
Fat: 36.95g | Prot: 61.14g | Carb: 164.19g.
Breakfast: Bananas (Large), Shredded Wheat Cereal (Presweetened), Milk (Nonfat). Lunch: Claussen Kosher Dill Spears, Mission Flour Tortilla (Burrito Size), Garlic Bologna, GFS Smoked Turkey Breast, Denny's Sliced Tomatoes (3 Slices), Wish-Bone Italian Salad Dressing, Happy Farms Swiss Cheese Slices, Milk (Nonfat), Lettuce. Snacks/Other: Unsweetened Iced Tea, Water, Merlot Wine. more...
|
|
4499 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 47 minutes, Driving - 1 hour and 30 minutes, Resting - 12 hours and 43 minutes, Sleeping - 8 hours. more...
|
|