Shazza_32's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
140.9 lb Lost so far: 28.0 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2013:
1387 kcal Fat: 35.44g | Prot: 76.52g | Carb: 176.72g.   Breakfast: Special K, Skim Milk. Lunch: Bulk Berry . Dinner: Sandwich Thins, Traditional Stir Fry Vegetables, Light Margarine, Bacon. Snacks/Other: Diet Cheesecake. more...
1986 kcal Activities & Exercise: Shopping - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Housework - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Shazza_32's own diet   gaining 0.1 lb a week

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Shazza_32 recorded a Weigh In at 144.6 lb.
Shazza_32 recorded a Weigh In at 144.8 lb.
Shazza_32 recorded a Weigh In at 145.1 lb.
Shazza_32 recorded a Weigh In at 144.8 lb.

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hasanarbab supported mitchs240's Weigh In.
Sweetie_Sadia recorded a Journal Entry.
minnyska recorded a Weigh In at 235.9 lb.
mitchs240 recorded a Weigh In at 156.0 lb.
tracy5587 recorded a Weigh In at 119.5 lb.
NickyJ recorded a Weigh In at 181.9 lb.
jacshadow recorded a Journal Entry and a Weigh In at 141.0 lb.
khadegar recorded a Weigh In at 141.8 lb.