Shazza_32's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
140.9 lb Lost so far: 28.0 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2013:
1387 kcal Fat: 35.44g | Prot: 76.52g | Carb: 176.72g.   Breakfast: Skim Milk, Special K. Lunch: Bulk Berry . Dinner: Traditional Stir Fry Vegetables, Bacon, Sandwich Thins, Light Margarine. Snacks/Other: Diet Cheesecake. more...
1986 kcal Activities & Exercise: Shopping - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Housework - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Shazza_32's own diet   gaining 0.1 lb a week

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Shazza_32 recorded a Weigh In at 147.5 lb.
Shazza_32 recorded a Weigh In at 149.0 lb.

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ramaphics added mrsjohnson0317's Beef and Tomato Soup recipe to their cook book.
mskestrela supported FloridaAngel's Journal Entry.
Sarah1950 updated their Exercise Diary.
Rdeone recorded a Weigh In at 170.0 lb.
Quick1967 commented on their Weigh In.
jimmiepop supported TriplikeIdo5150's Journal Entry.
muffin2it recorded a Weigh In at 120.0 lb.
gabyimas recorded a Weigh In at 140.9 lb.