Shazza_32's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
140.9 lb Lost so far: 28.0 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2013:
1387 kcal Fat: 35.44g | Prot: 76.52g | Carb: 176.72g.   Breakfast: Skim Milk, Special K. Lunch: Bulk Berry . Dinner: Sandwich Thins, Traditional Stir Fry Vegetables, Light Margarine, Bacon. Snacks/Other: Diet Cheesecake. more...
1986 kcal Activities & Exercise: Shopping - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Housework - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Shazza_32's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Shazza_32's own diet



Shazza_32's weight history


Shazza_32's Recent Activity

Shazza_32's Own Activity

Shazza_32 recorded a Weigh In at 141.8 lb.
Shazza_32 recorded a Weigh In at 140.4 lb.
Shazza_32 recorded a Weigh In at 140.9 lb.
Shazza_32 recorded a Weigh In at 141.1 lb.

Shazza_32's Buddies

No recent activity.

Other Member Diet Recent Activity

psmithsr recorded a Journal Entry and a Weigh In at 262.8 lb.
cheechee11 recorded a Weigh In at 160.0 lb.
gayleb88 recorded a Weigh In at 236.8 lb.
grdec recorded a Weigh In at 163.5 lb.
wholefoodnut replied to Farmerlee1's post - Garcinia Cambogia.
Wiiv recorded a Weigh In at 142.6 lb.
Deborahg382 recorded a Weigh In at 216.4 lb.
Sandi Jackson recorded a Weigh In at 157.6 lb.