mikeze71's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
157.4 lb Lost so far: 10.1 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2013:
1908 kcal Fat: 61.01g | Prot: 40.12g | Carb: 243.14g.   Breakfast: Multivitamientje, Caffè Espresso, Chrunchy banana with chocolate. Lunch: Gran Ragù Classico, Spaghetti, Merlot, Caffè Espresso. Dinner: Frollini con Grano Saraceno e Zucchero di Canna, Latte Parzialmente Scremato, Classico. more...
1739 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet mikeze71's own diet   gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mikeze71's weight history


mikeze71's Recent Activity

mikeze71's Own Activity

mikeze71 recorded a Weight Entry at 170.9 lb.
mikeze71 recorded a Weight Entry at 171.5 lb.
mikeze71 recorded a Weight Entry at 170.9 lb.
mikeze71 recorded a Weight Entry at 171.1 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Bluecoaster commented on their Journal Entry.
santoofiikitty supported ehead's Journal Entry.
FloridaAngel supported hayitsshay's Journal Entry.
DoveHunter1 recorded a Weight Entry at 132.0 lb.
momen1111 recorded a Weight Entry at 152.0 lb.
260Fat supported Elisaidh's Journal Entry.
KayseaLove commented on emilydiaz83's Journal Entry.
ehead updated their Food Diary.