mikeze71's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
157.4 lb Lost so far: 10.1 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2013:
1908 kcal Fat: 61.01g | Prot: 40.12g | Carb: 243.14g.   Breakfast: Caffè Espresso, Chrunchy banana with chocolate, Multivitamientje. Lunch: Gran Ragù Classico, Merlot, Caffè Espresso, Spaghetti. Dinner: Classico, Latte Parzialmente Scremato, Frollini con Grano Saraceno e Zucchero di Canna. more...
1739 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet mikeze71's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mikeze71's own diet



mikeze71's weight history


mikeze71's Recent Activity

mikeze71's Own Activity

mikeze71 recorded a Weigh In at 164.7 lb.
mikeze71 recorded a Weigh In at 166.0 lb.
mikeze71 recorded a Weigh In at 166.4 lb.
mikeze71 recorded a Weigh In at 166.0 lb.

mikeze71's Buddies

No recent activity.

Other Member Diet Recent Activity

jbr1975 updated their Exercise Diary.
Ann444 commented on rick09's Journal Entry.
Tooth fairy 1 recorded a Weigh In at 180.0 lb.
livesa recorded a Weigh In at 108.9 lb.
gg_elle_im updated their Food Diary.
shorttie115 supported madanjen's Journal Entry.
Tai-Lin commented on their Journal Entry.
ibrisx recorded a Weigh In at 136.7 lb.