mikeze71's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
157.4 lb Lost so far: 10.1 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2013:
1908 kcal Fat: 61.01g | Prot: 40.12g | Carb: 243.14g.   Breakfast: Multivitamientje, Caffè Espresso, Chrunchy banana with chocolate. Lunch: Gran Ragù Classico, Spaghetti, Merlot, Caffè Espresso. Dinner: Frollini con Grano Saraceno e Zucchero di Canna, Latte Parzialmente Scremato, Classico. more...
1739 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet mikeze71's own diet   gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mikeze71's weight history


mikeze71's Recent Activity

mikeze71's Own Activity

mikeze71 recorded a Weight Entry at 174.4 lb.
mikeze71 recorded a Weight Entry at 175.3 lb.
mikeze71 recorded a Weight Entry at 173.9 lb.
mikeze71 recorded a Weight Entry at 173.5 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Leora Loughmiller recorded a Weight Entry at 256.0 lb.
annakent2 recorded a Weight Entry at 167.8 lb.
fabioalessandro recorded a Journal Entry and a Weight Entry at 163.1 lb.
Cbw1956 recorded a Journal Entry and a Weight Entry at 284.4 lb.
Camille35 commented on their Journal Entry.
OrbityGoZoom commented on Bluecoaster's Journal Entry.
memeeeeeem recorded a Journal Entry.
Hany Shendy updated their Food Diary.