mikeze71's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
157.4 lb Lost so far: 10.1 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2013:
1908 kcal Fat: 61.01g | Prot: 40.12g | Carb: 243.14g.   Breakfast: Multivitamientje, Caffè Espresso, Chrunchy banana with chocolate. Lunch: Gran Ragù Classico, Spaghetti, Merlot, Caffè Espresso. Dinner: Frollini con Grano Saraceno e Zucchero di Canna, Latte Parzialmente Scremato, Classico. more...
1739 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet mikeze71's own diet   gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mikeze71's weight history


mikeze71's Recent Activity

mikeze71's Own Activity

mikeze71 recorded a Weigh In at 171.3 lb.
mikeze71 recorded a Weigh In at 168.2 lb.
mikeze71 recorded a Weigh In at 170.6 lb.
mikeze71 recorded a Weigh In at 170.2 lb.

mikeze71's Buddies

No recent activity.

Other Member Diet Recent Activity

klndish supported Greg55555's Journal Entry.
exumfats supported kathleenscanlan's Journal Entry.
Sally Forest recorded a Journal Entry.
jeffwwill updated their Exercise Diary.
abbadabba commented on slemo58's Journal Entry.
cerisemendes recorded a Weigh In at 185.0 lb.
prallis76 supported redgirl1974's Journal Entry.
slemo58 commented on their Journal Entry.